Posts

I'm happy today

As a promise with myself, today is the first day I taught an online yoga class. There were 10 paticipants . It's also my experience in teaching a yoga group. I feel that my soul is blooming because I'm bringing something valuable to this life.

A day of full feelings

Image
Russia again broke the record of new cases with 10633 people infected. One stupid thing today is my company forced all the staff to work from 6th May for 3 days, then we will have a holiday (Victoryday 9/5). Today I saw that I cannot see the profile of my Russian ex-man with whom I was in relationship. I recognize a change in my mind that I feel sympathy with him and I understand the origin of his action. Our anger begins of frustration, disappointment, not because of hating someone. The radical nature of the angry action is not the anger, but the feelings of being frustrated, lied, disappointed inside us. If you can understand it, you can control your emotion. One of my personalities is that I like to listen to other's stories, his/her sharing and in that story I often have no question or opinion. But I usually got some key words or knowledge about which then I find out more information, read and think. I'm reading the book "How to win friends and influence people...

Feeling of empty

Today I'm feeling so lazy and don't want to do anything. I had a bad sleep with a weird dream ( something related to sex), I felt asleep at about more than 1 a.m and woke up at 7.54 in the morning. I think because of unhealthy sleep, my mood came down all the day. I have no any negative feelings or thought, but I just want to be lazy. Russia today experienced a record of new cases from the beginning of this pandemic with more than 9600 people infected. Due to this serious situation, I am a little bit worrying about the plan of studying in Luxembourg. ...

Something about mind

Recently I often feel that it seems to have energy connecting me with universe. 1. After 5 years I have successfully connected directly with a yogi/yoga teacher whom I have been following on Facebook.  She's a great teacher. I know a lot of people don't believe whatever she had done and said, but with me, I feel suitable with her yoga lessons, yoga philosophy, and the way she is inspiring yoga lifestyle. It can be called "duyen" in Vietnamese. On 29th of April, I was lying for a midday snap, but suddenly I woke up and checked my facebook on time when she had just live streamed about one topic. 2. From the end of December 2019, I began to think more about the plan of leaving Moscow, I want to find somewhere has a good life quality, good job and dream about having a western husband and mix children. It seemed that my thoughts were sent to the universe because one day on the first New Year day, my Italian guy with whom I hadn't kept in touch for donkey's year (...

How often do you read books?

Image
Do you have a habit or hobby of reading book? Do you find it interesting? Personally, I am very keen on books and I always consider books as the worthies asset of mine. I don't remember when I began to have a reading habit. I supposed that it began when I was at the age of twelve. Being an adolescent with pink imaginations about life, I used to buy books such as: series Chicken soup for the soul or some books of romantic love stories. I nurtured my soul by those human stories which happened in reality and were quite close to our generation. Growing older, at the early age of twenties, I moved into another type of book by reading books about finance, invest, how to become rich, business, etc.. because at that time I was interested in my major at the university. Anyway, the main kind of book which I read when I was a student was still textbooks. In many recent years, I have been going to bookstores to buy books for an average once or twice a month. My bookshelf at home is being fil...

Why I don't find motivation in work?

Image
Have you ever asked yourself any questions such as: why I don't want to do this work?, why I don't find any inspiration or motivation at work?, why I feel so bored with this daily repeated work? By chance when I was listening to a video on youtube about getting IELTS 9.0 with simple answer in which they mentioned a question about motivation at work. And, thus, I get back to myself with this question. I remind how I quitted my first official work after 8 months. The first and also the most main reason was that my effort wasn't recognized. Yes, maybe I wasn't too excellent staff in the team, but anyway I had been continuously delving into the task which I was in charge of. Even I had to bring tasks from work to do at home many times in order to deeper understand and find how I could improve them efficiently. When you feel you are not important at work, you are not worthwhile to take part in teamwork, you lose your motivation.  I thought that if only my boss at that time...