A day of full feelings
One stupid thing today is my company forced all the staff to work from 6th May for 3 days, then we will have a holiday (Victoryday 9/5).
Today I saw that I cannot see the profile of my Russian ex-man with whom I was in relationship. I recognize a change in my mind that I feel sympathy with him and I understand the origin of his action. Our anger begins of frustration, disappointment, not because of hating someone. The radical nature of the angry action is not the anger, but the feelings of being frustrated, lied, disappointed inside us. If you can understand it, you can control your emotion.
One of my personalities is that I like to listen to other's stories, his/her sharing and in that story I often have no question or opinion. But I usually got some key words or knowledge about which then I find out more information, read and think.
I'm reading the book "How to win friends and influence people". It's such a fascinating book which helps me define exactly what I am feeling. I'm feeling lack of appreciation and importance at work ( as I've ever written in the first post)
I recognized one more important thing in my life now: I less connected to people when I was doing my current job than when I am now in social distance. What's unnormal here? I must have had more connection with other people at work but no, I feel I'm a stranger in this or the previous company among Russian colleagues, whereas there's only a few Vietnamese people in companies and we have no close friendship, just like co-workers. In many recent days I connected to Ms To Hai who I wrote about before, took part in her classes and her livestream story. I feel to be connected and inspired.
How amazing it is that I have a great idea to open a free online yoga class on Zoom. When this idea came into my mind, I posted it on Facebook in a group of residence where I am living now. So great that after many times thinking about it but didn't know how to carry out, in the end I'm bold to make it become true, even so simply. Tomorrow I will begin it, I will teach people by stuff I gained from my practicing and classes of Ms Hai. Just need to do it exactly what I learnt.
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